Nutrition
Fruits and Veggies
Ten fruits and vegetables, in two capsules.
- 10 fruits & vegetables in every serving*
- Supports antioxidant defenses*
- Supports everyday nutrition*
How subscribing works
Full terms- Delivered every month. Free shipping over $75.
- Skip or change the date from your account.
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- Full Supplement Facts panel
- Formulated on published research
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- Free shipping over $75
Why Fruits and Veggies exists
Sound familiar?
Eating less changes more than your plate.
A few bites and I'm done.
Smaller meals leave less room for vitamins and minerals.
Clin Obes 2026 · Read
I'm eating less, but am I eating enough?
You're not imagining it. One study measured 271 fewer calories at a single meal.
Diabetes Metab Syndr 2026 · Read
Nobody told me what to eat with this.
You're not alone. Four medical societies now say nutrition belongs in GLP-1 care.
Am J Clin Nutr 2025 · Read
Built by a family that's been through it. Read our story
Quotes describe common experiences. Studies aren't of DUO products. All research
Is this right for me?
Is Fruits and Veggies right for you?
An honest answer, so you can decide with confidence.
You'll probably like it if
- Your plate got smaller.You’re eating less and want the basics covered.
- You want one simple step.One daily foundation, not a cabinet of bottles.
- You like knowing why.Every ingredient listed, in plain language.
Fruits and Veggies
from $51.20/mo
Check with your provider first if
- You’re pregnant, nursing or planning to be.
- You take prescription medication, including for diabetes or blood pressure.
- You have a medical condition or an upcoming procedure.
Still not sure? Ask us a question
DUO products are dietary supplements, not medications.
What's inside
Ten fruits and vegetables in one daily serving.
What each one is, and why it's here. Individual amounts inside the blend aren't listed on the label.
Fruit & veggie blend · Proprietary blend
Ten fruits and vegetables, dried into powder.
600 mg
Apple
Apple, dried into a powder.
Carrot
Carrot, dried into a powder.
Beet root
Beet root, dried into a powder.
Blueberry
Blueberry, dried into a powder.
Garlic
Garlic, dried into a powder.
Ginger
Ginger, dried into a powder.
Raspberry
Raspberry, dried into a powder.
Red bell pepper
Red bell pepper, dried into a powder.
Strawberry
Strawberry, dried into a powder.
Tomato
Tomato, dried into a powder.
- ✓ Non-GMO
- ✓ Allergen-free
How to take it
Simple enough to keep doing.
Daily
From the label
As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6-8 oz (177-236ml) of water or as directed by a healthcare professional.
Habit
Keep it consistent
Same time each day makes it easy to remember.
If we can't explain why it's here, it doesn't belong here.
Our own internal standard. Not a third-party certification.
- 01Purposeful
- 02Evidence-led
- 03Transparent
- 04Tested
- 05Explainable
Questions
Questions we'd ask if we were you.
As a dietary supplement, adults take two (2) capsules daily. For best results, take with 6-8 oz (177-236ml) of water or as directed by a healthcare professional.
No. Every DUO product is sold on its own. The Complete Routine is for people who want all four areas covered at the best price.
Talk to your healthcare provider or pharmacist before starting any supplement if you take medication. Bring the full Supplement Facts with you; you can find them above.
No. DUO is an independent dietary supplement brand. It is not affiliated with, endorsed by, or connected to any pharmaceutical company or prescription medication.
Ready when you are
Add Fruits and Veggies to your DUO.
Ten fruits and vegetables, in two capsules.
Full Supplement Facts · Free shipping over $75 · Skip or cancel anytime
Want every area covered? See the Complete Routine
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare provider before starting any supplement, especially if you take medication.