Polydextrose (prebiotic fiber)
What it is
A soluble fiber that gut bacteria can feed on.
Why it's here
Prebiotic fiber.*
Gut
Prebiotic fiber and 10 billion CFU on a dissolving strip.
How subscribing works
Full termsWhy Probiotic + Metabolic Support Strips exists
Eating less can change how digestion feels.
My digestion feels different now.
You're not imagining it. It's the most common change people report.
N Engl J Med 2021 · Read
Vegetables are the first thing I skip.
Less fiber on your plate means less for your gut.
Nutrients 2025 · Read
Nobody told me what to eat with this.
You're not alone. Four medical societies now say nutrition belongs in GLP-1 care.
Am J Clin Nutr 2025 · Read
Built by a family that's been through it. Read our story
Quotes describe common experiences. Studies aren't of DUO products. All research
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Probiotic + Metabolic Support Strips
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What's inside
What each one is, and why it's here.
What it is
A soluble fiber that gut bacteria can feed on.
Why it's here
Prebiotic fiber.*
What it is
A probiotic strain common in the large intestine.
Why it's here
Supports a healthy balance of gut bacteria.* 10 billion CFU.
How to take it
Daily
From the label
Place one oral strip on your tongue and allow it to dissolve before swallowing. Take one oral strip anytime, up to a maximum of 1 strip a day.
Habit
Keep it consistent
Same time each day makes it easy to remember.
Our own internal standard. Not a third-party certification.
Questions
Place one oral strip on your tongue and allow it to dissolve before swallowing. Take one oral strip anytime, up to a maximum of 1 strip a day.
No. Every DUO product is sold on its own. The Complete Routine is for people who want all four areas covered at the best price.
Talk to your healthcare provider or pharmacist before starting any supplement if you take medication. Bring the full Supplement Facts with you; you can find them above.
No. DUO is an independent dietary supplement brand. It is not affiliated with, endorsed by, or connected to any pharmaceutical company or prescription medication.

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Prebiotic fiber and 10 billion CFU on a dissolving strip.
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare provider before starting any supplement, especially if you take medication.